OUR YOGA FLOWS TO FREEDOM & BREATH. NOURISHMENT FOR BODY, MIND & SOUL!
Mondays at 06:30 & Wednesdays at 09:00 BOOK YOUR SPOTBALANCE, FOCUS & BLISS. FLUID CLASSES TO FIND YOUR YOGA GROOVE ON YOUR TERMS.
TEST FREE FLOW &
OUR OTHER CLASSES.
TRY & PRACTISE ANY 3 CLASSES OF YOUR CHOICE DURING YOUR FIRST MONTH WITH US!
Our Free Flow classes are captivating because of their constant movement & feeling of flow that is achieved by surrendering to the guidance of breath.
Dynamic & varied, they don’t come in set sequences & the character of each class with its specific challenges depends very much on the style & focus of the teacher who is teaching.
For class details & times, head over to our weekly class schedule here!