THE HOT YOGA ORIGINAL. 26 POSTURES & 2 BREATHING EXERCISES IN A HEATED ROOM.
TEST HOT YOGA &
OUR OTHER CLASSES.
TRY & PRACTISE ANY 3 CLASSES OF YOUR CHOICE DURING YOUR FIRST MONTH WITH US!
For over 50 years one of the world’s most popular Yoga classes, because it works! 26 beginner friendly Hatha Yoga postures (Āsana) and 2 breathing exercises (Prānāyāma) to work, strengthen & detox every inch of your body & mind. Original Hot Yoga improves your posture & flexibility & is proven to burn more calories than a regular Yoga session. It also improves your bone density, reduces stress & helps lifting you out of depressive moods.
A great pick, especially if you’re completely new to Yoga or dealing with acute knee or back problems! It’s a challenging class but always worth it!
For class details & times, head over to our weekly class schedule here!