ENERGISING & RESTORATIVE FOR YOUR BODY. SOOTHING & BLISSFUL FOR YOUR MIND.
TEST YOGA-PHYSIO &
OUR OTHER CLASSES.
TRY & PRACTISE ANY 3 CLASSES OF YOUR CHOICE DURING YOUR FIRST MONTH WITH US!
Beginner friendly, this dynamic class works within normal range of motion to provide muscle stabilisation, joint mobility & flexibility. It’s a gentle balance & recovery for every system in your body. The perfect, non-judgmental setting for starting your Yoga journey or to come back to if you want to take it easy for once.
Yoga-Physio can be practised with acute injuries, during pregnancy & even on a chair or wheelchair. It’s our signature class to keep the promise of making Yoga accesible to anyone!
For class details & times, head over to our weekly class schedule here!